TRAIN FOR
VICTORY

Personal Training • Nutrition • Corrective Exercise | Voted Best of the City 2025
“Strength to serve. Discipline to endure.”

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TRAINING & PHILOSOPHY
Rooted in Faith. Built Through Resiliency.
We don’t train for vanity.
We train for victory.
At Gains & Glory, fitness is a tool to build discipline, resilience, and a body capable of serving your life and calling. Our coaching blends strength training, simple nutrition, and faith-anchored mindset work so results last beyond the gym.
Whether your victory is strength, confidence, healing, or leadership — we build you for it.
Train with purpose. Endure with faith. Rise stronger.
HOW YOU CAN TRAIN WITH GAINS & GLORY
Choose Your Path
Whether you train independently or work directly with a coach, the mission stays the same:
Victory Over Vanity.



PROJECT: 217
PERSONAL TRAINING
CORPORATE WELLNESS
Work with Travis.
For those who want accountability, customization, and hands-on coaching.
Ideal for injury recovery, performance goals, or clients who want full guidance.
Best for:
• Local clients
• Injury or corrective work
• High accountability
• Faster progression
Self-guided training system.
A structured program you can follow anywhere.
Built to develop strength, discipline, and real results without needing a trainer at every session.
Best for:
• Self-motivated individuals
• Remote clients
• Budget-friendly path
• Those who want structure
Stronger teams. Healthier workplaces.
Bring the Gains & Glory resilience framework into your organization. Our corporate wellness programs improve strength, mobility, and energy while reducing injury risk and burnout across teams.
Best for:
• Businesses & leadership teams
• Injury prevention
• Productivity & morale
• On-site or Remote options

Meet your Coach
I’m Travis Brock — husband, father, and coach.
My journey into fitness wasn’t built on perfection. It was built on struggle, discipline, and a calling to help others rise stronger than they thought possible. Today, I combine faith-anchored mindset, strength training, corrective exercise, and practical nutrition to build resilient men and women — not just fit bodies.
This is more than workouts.
It’s leadership at home. Confidence at work. Strength for life.
If you’re ready to stop starting over, let’s build something that lasts.


